sara1111's Journal, 09 Sep 16

Weigh In record (no journal entry) for 09 September 2016

64.8 kg Lost so far: 9.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

1514 kcal

Fat: 126.44g | Prot: 89.32g | Carbs: 1.88g. Breakfast: Butter, Egg. Lunch: Meat, Vegetable Oil. Dinner: Cheddar Cheese. more...

1959 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Comments

Yay Sara

09 Sep 16 by member: Kimberly Dawn 65

Good job!

09 Sep 16 by member: pandasmom


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sara1111's Weight History