Weigh In record (no journal entry) for 09 September 2016
|
84.2 kg
Lost so far: 65.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2016:
|
912 kcal
|
Fat: 78.06g | Prot: 33.70g | Carbs: 7.13g.
Breakfast: Sonnenblumenöl, Ingwer, Zitronensaft (in Dosen oder Flaschen), Brunch Blütenhonig, Gut & Günstig Delikatess Bacon. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|