Weigh In record (no journal entry) for 09 September 2016
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62.6 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1346 kcal
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Fat: 47.74g | Prot: 82.51g | Carbs: 152.22g.
Breakfast: Творожная Запеканка с Изюмом, Кофе с Сахаром, Магнолия Сендвич с Курицей Биг. Lunch: Курица с Овощами, Окрошка. Dinner: Салат из Шпината, Окрошка. Snacks/Other: Творожная Запеканка с Изюмом, Свекла Вареная. more...
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Losing 4.9 kg a Week
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j_ainura's Weight History
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