Weigh In record (no journal entry) for 08 September 2016
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142.2 kg
Lost so far: 17.5 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2528 kcal
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Fat: 94.21g | Prot: 121.24g | Carbs: 318.53g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Bananas. Lunch: A&W Root Beer (12 oz), Jersey Mike's #6 Famous Roast Beef & Provolone on Wheat (Regular). Dinner: Peanut Butter, Jelly (All Flavors), Jelly (All Flavors), Bread, Olive Oil, Zucchini, Fra'Mani Chicken Marsala. more...
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Losing 0.8 kg a Week
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mango4673's Weight History
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