Weigh In record (no journal entry) for 08 September 2016
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58.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1275 kcal
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Fat: 65.85g | Prot: 64.45g | Carbs: 111.84g.
Lunch: Karpuz, Zeytinyağı, Karışık Yeşil Salata, Şehriyeli Güveç, Şehriye Çorbası. Dinner: Tavuk Salatası. Snacks/Other: Algida Max Classics Vanilyalı. more...
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steady weight
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bilgederki's Weight History
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