Weigh In record (no journal entry) for 08 September 2016
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1057 kcal
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Fat: 39.32g | Prot: 29.82g | Carbs: 144.80g.
Breakfast: Домик в деревне Сметана 20%, Prime Star Нежные Сырники. Lunch: Yelli Паста с Овощами по-Итальянски. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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