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3.4
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74.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1609 kcal
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Fat: 88.77g | Prot: 56.08g | Carbs: 147.30g.
Breakfast: Świeża Kiełbasa Wieprzowa, Vifon Zupka Chinska. Dinner: Surówka z Białej Kapusty, Sonko Ryż Biały, Kotlet Schabowy w Panierce. Snacks/Other: Świeża Kiełbasa Wieprzowa, Rama Classic, Chleb Pszenny. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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