Lena Saratova's Journal, 08 Sep 16

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Weigh In record (no journal entry) for 08 September 2016

67.4 kg Lost so far: 2.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:

1299 kcal

Fat: 13.04g | Prot: 26.80g | Carbs: 298.68g. Breakfast: Гречневая Каша, Яблоко Зеленое. Lunch: Гречневая Каша. Dinner: Гречневая Каша. Snacks/Other: Финик, Красное Яблоко, Зеленое Яблоко, Банан. more...

2392 kcal

Exercise: Kickboxing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Lena Saratova's Weight History

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Lena Saratova's Journal, 08 Sep 16

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Lena Saratova's Weight History