Weigh In record (no journal entry) for 07 September 2016
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62.5 kg
Lost so far: 24.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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946 kcal
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Fat: 20.81g | Prot: 54.34g | Carbs: 130.77g.
Lunch: Coca-Cola Coca-Cola, Pirinç Pilavı, Hindi Köfte, Etli Mantı. more...
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Losing 0.6 kg a Week
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ademfcoban's Weight History
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