Weigh In record (no journal entry) for 07 September 2016
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108.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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2515 kcal
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Fat: 175.15g | Prot: 137.89g | Carbs: 98.07g.
Breakfast: St. Mang Rubius der Würzige, REWE Bockwurst. Lunch: Seeberger Studentenfutter, St. Mang Rubius der Würzige. Dinner: Milbona Rahmkäse, Gekochtes Ei, Bio Hackfleisch Gemischt. Snacks/Other: Tomaten, St. Mang Rubius der Würzige, Aldi Trauben Kernlos. more...
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Gaining 1.4 kg a Week
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arambow89's Weight History
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