Weigh In record (no journal entry) for 07 September 2016
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109.1 kg
Lost so far: 33.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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498 kcal
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Fat: 15.79g | Prot: 37.97g | Carbs: 44.54g.
Breakfast: Kaffee mit Milch, Gut & Günstig Putenbrust, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Gut & Günstig Kaisergemüse. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Gut & Günstig Kaisergemüse. Snacks/Other: K-Classic Fruchtcocktail. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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