Weigh In record (no journal entry) for 07 September 2016
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61.9 kg
Lost so far: 8.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1405 kcal
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Fat: 52.79g | Prot: 55.35g | Carbs: 170.12g.
Breakfast: Ja! Mandarin-Orangen, Seeberger Sultaninen, Kölln Müsli Knusper Joghurt Zitrone, Diamant Zucker, K-Classic Vanillinzucker, Milbona Quark 20%. Lunch: Arla Kaergarden Ungesalzen, Lieken Urkorn Roggenbäcker, Friki Truthahn Schinkenwurst. Snacks/Other: Twix Twix Mix, Tee, Bärenmarke Die Alpenfrische Milch Fettarm. more...
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Gaining 0.7 kg a Week
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Bettina2167's Weight History
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