Weigh In record (no journal entry) for 07 September 2016
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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468 kcal
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Fat: 23.20g | Prot: 25.02g | Carbs: 41.18g.
Breakfast: Yeşil Biber, Keçi Peyniri, Siyah Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Beyaz Ekmek, Beyaz Ekmek, Haşlanmış Yumurta, Haşlanmış Yumurta. more...
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Losing 2.9 kg a Week
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vildangrl's Weight History
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