Weigh In record (no journal entry) for 06 September 2016
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1256 kcal
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Fat: 77.18g | Prot: 96.63g | Carbs: 41.83g.
Lunch: Neugebauer Chocolate Amargo 70% Cacau, Terra Viva Nata, Café, Azeite de Oliva Extra-Virgem, Tomates, Músculo Bovino. Dinner: Tomates, Estrogonofe de Frango. more...
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Losing 7.4 kg a Week
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Elisabete Branco's Weight History
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