Weigh In record (no journal entry) for 06 September 2016
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1214 kcal
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Fat: 40.20g | Prot: 49.42g | Carbs: 184.65g.
Breakfast: Armut, Nektarin, Muz. Lunch: Eti Form Karışık Meyveli Kepekli Bisküvi, Eti Form Kakaolu Yaban Mersinli Bisküvi. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Yufka, Izgara Tavuk, Bahçıvan Taze Kaşar Peyniri. more...
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Gaining 1.4 kg a Week
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