Shi Tifa's Journal, 06 Sep 16

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Weigh In record (no journal entry) for 06 September 2016

82 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

1159 kcal

Fat: 44.14g | Prot: 33.96g | Carbs: 157.98g. Breakfast: Native Açúcar Cristal Orgânico, Toddy Achocolatado, Itambé Leite em Pó Integral Instantâneo, Nestlé Nesfit Cacau e Cereais. Lunch: Macarrão a Bolonhesa. Snacks/Other: Cheetos Salgadinho, Banana Prata. more...

2428 kcal

Exercise: Cleaning - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Shi Tifa's Weight History

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Shi Tifa's Journal, 06 Sep 16

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Shi Tifa's Weight History