Weigh In record (no journal entry) for 06 September 2016
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1408 kcal
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Fat: 42.25g | Prot: 67.34g | Carbs: 190.95g.
Breakfast: Брынза, Жареное Яйцо, Лаваш Армянский, Кофе с Молоком. Lunch: Яблоко, Куриная Печень, Макароны Отварные. Dinner: Лосево Творог 9%, Яблоко, Цезарь Пельмени, Лаваш Армянский. more...
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Gaining 0.1 kg a Week
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lennyfraj's Weight History
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