Weigh In record (no journal entry) for 06 September 2016
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1397 kcal
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Fat: 45.58g | Prot: 55.51g | Carbs: 193.30g.
Breakfast: Lait Entier, Oranges, Kellogg's Spécial K Fruits Rouges, Banane. Lunch: Barilla Pesto alla Genovese, La Terra e il Cielo Pasta di Farro Integrale, Fiorentini SI & no di Mais. Dinner: Fraises, Yoga 100% Corposa di Bosco, Sterzing Yogurt Magro, Huile d'Olive, Galette de Riz, Rovagnati Snello Prosciutto Cotto, Mozzarella (Lait Entier). more...
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Losing 3.5 kg a Week
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HappyBodyLu's Weight History
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