Weigh In record (no journal entry) for 06 September 2016
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73.3 kg
Lost so far: 16 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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544 kcal
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Fat: 13.80g | Prot: 20.58g | Carbs: 89.23g.
Breakfast: Чернослив, Увелка Овсяные Хлопья Тонкие, Чай с Молоком, Мёд. Snacks/Other: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.1 kg a Week
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zinchenkoea's Weight History
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