Weigh In record (no journal entry) for 06 September 2016
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1695 kcal
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Fat: 77.19g | Prot: 59.88g | Carbs: 193.99g.
Breakfast: Soignon Yaourt au Lait de Chèvre, Kiwi, Café, Miel, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin. Lunch: Poulain Chocolat Noir Extra, Fromage Brie, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Vanille, Herta Allumettes Fumées, Lentilles Cuites, Melon, Tomates. Dinner: Extrême Vanille Pépites de Nougatine, Carrefour Viande Des Grisons, Carrefour Betteraves Rouges Cuites et Épluchées, Baguette, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Carambar Fruit, Nectarines. more...
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1899 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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