Weigh In record (no journal entry) for 06 September 2016
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89 kg
Lost so far: 46 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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775 kcal
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Fat: 26.19g | Prot: 25.18g | Carbs: 121.78g.
Breakfast: Самса́, Плов с Курицей, Мюсли. more...
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steady weight
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Ростовщик's Weight History
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