Weigh In record (no journal entry) for 05 September 2016
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79.4 kg
Lost so far: 23.6 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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22 kcal
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Fat: 0.34g | Prot: 2.56g | Carbs: 3.73g.
Dinner: Chou Chinois. Snacks/Other: Chou Chinois (Bok-Choï, Pak-Choi). more...
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Gaining 1.4 kg a Week
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