nilaynila's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016

91 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 September 2016:

552 kcal

Fat: 37.19g | Prot: 29.43g | Carbs: 26.44g. Breakfast: Mis Köy Peyniri, Haşlanmış Yumurta. Lunch: Yoğurt, Kabak Yemeği. more...

9507 kcal

Exercise: Walking (brisk) - 6.5/kph - 19 hours, Sleeping - 5 hours. more...


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nilaynila's Weight History