Weigh In record (no journal entry) for 05 September 2016
|
79.9 kg
Lost so far: 26.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
2488 kcal
|
Fat: 220.67g | Prot: 77.77g | Carbs: 51.66g.
Breakfast: Ajinomoto Fit Zero Açucar Uva, Apti Gelatina Zero Açucar Uva Apti, Royal Gelatina Zero Açúcar, Camponesa Creme de Leite. Lunch: Azeite de Oliva Extra-Virgem, Repolho Verde, Sadia Bacon. Dinner: Dodoca Requeijão Dodoca, Sadia Mussarela, Ovo, Manteiga (com Sal). Snacks/Other: Sococo Coco Ralado, Natural Life Óleo de Coco Extra Virgem, Sabor Nordeste Leite de Coco, Sabor Nordeste Leite de Coco, Abacate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|