|
вода сходит
|
65.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
643 kcal
|
Fat: 23.84g | Prot: 23.74g | Carbs: 91.06g.
Breakfast: Комо Сыр Российский Классический, Картофельное Пюре. Lunch: Куриная Грудка Отварная, Яблоко. Dinner: Борщ с Курицей, Салат Овощной с Маслом, Картофельное Пюре. Snacks/Other: Простоквашино Сметана 15%, Помидоры. more...
|
|
2199 kcal
|
Exercise:
Sexual Activity - 30 minutes, Showering - 30 minutes, Cooking - 1 hour, 7 минут - 9 minutes, Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Reading - 4 hours, Sleeping - 7 hours and 29 minutes, Resting - 9 hours and 22 minutes. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Stahina's Weight History
|