Moosiskriebel's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016
66 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:
1356 kcal Fat: 45.99g | Prot: 56.22g | Carbs: 185.36g.   Breakfast: Blue Band Goede Start, Salami, Jam, Bolletje Knäckebröd Volkoren. Lunch: Rucola Sla, Aldi Gerookte Noorse Zalm, Bon Appetit Zuivelspread Naturel, Jumbo Volkoren Tortilla Wraps. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Kabeljauw, AH Kleine Krieltjes. Snacks/Other: AH Pure Chocolade, Peren, Nectarines, Banaan. more...
Gaining 1.2 kg a Week

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Moosiskriebel's Weight History


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