Weigh In record (no journal entry) for 05 September 2016
|
107.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
2825 kcal
|
Fat: 142.68g | Prot: 256.11g | Carbs: 117.31g.
Breakfast: Metzger Rinderbraten Mager. Lunch: Äpfel, Milfina Butter, Metzger Rinderbraten Mager. Dinner: Milfina Butter, Ardo Markerbsen & Junge Möhren, Bauernglück Schweine Nackensteak. Snacks/Other: Maltodextrin, TiP Reine Buttermilch, Lidl Salami Pur Porc. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|