Weigh In record (no journal entry) for 05 September 2016
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1101 kcal
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Fat: 11.00g | Prot: 21.14g | Carbs: 223.45g.
Lunch: 롯데 빼빼로 (42g). Dinner: 밥. more...
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Losing 1.8 kg a Week
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