Weigh In record (no journal entry) for 05 September 2016
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92.4 kg
Lost so far: 12.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1521 kcal
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Fat: 61.94g | Prot: 97.79g | Carbs: 150.76g.
Breakfast: Grøn Te, Kaffe, Mandler, Arla Cheasy Skyr, Agurk (med Skræl), Vand (på Flaske), Cherrytomater, Nordic Food Partners Økologisk Chia Frø, Gulerødder, Hasselnødder. Lunch: Vand, Kogt Broccoli (Frisk), Hakkebøf, Cherrytomater, Kartofler (Skræl, med Salt, Kogt), Gulerødder, Rød Kål, Hvidkål. Dinner: Blomkål, Kyllingebryst (Stegt, Kogt), Easy Tasty Coleslaw med Dressing, Kartofler (Skræl, med Salt, Kogt), Danskvand. Snacks/Other: Urtete, Scone, Faxe Kondi Free, Sun Lolly Sodavandsis, Grøn Te, Banan, Kaffe. more...
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Gaining 4.9 kg a Week
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Mussejka's Weight History
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