Weigh In record (no journal entry) for 05 September 2016
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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2755 kcal
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Fat: 109.25g | Prot: 160.96g | Carbs: 284.44g.
Breakfast: Рафинад, Ikea Суфле в Шоколаде, Сметана, Дикси Малина Протёртая с Сахаром, Сырники Свои, Гречка Отварная, Котлеты Грудка-Хлеб. Lunch: Пицца с Ветчиной и Грибами. more...
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Gaining 3.5 kg a Week
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iveeskela's Weight History
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