Weigh In record (no journal entry) for 30 December 2011
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156.5 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2011:
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1648 kcal
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Fat: 75.66g | Prot: 96.01g | Carbs: 130.74g.
Breakfast: coffee, egg, ham. Lunch: ranch dressing, mixed greens salad, hot wings. Dinner: red skin potatoes, broccoli, chicken breast. Snacks/Other: white merlot. more...
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Gaining 0.2 kg a Week
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