Weigh In record (no journal entry) for 05 September 2016
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116.7 kg
Lost so far: 18.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1387 kcal
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Fat: 65.99g | Prot: 41.08g | Carbs: 154.45g.
Dinner: Edeka Kokosnussmilch, Zucker, Aldi Milch 1,5%, Zucker, Kartoffeln, Gartenkrone Tomaten Fein Gehackt, in Tomatensaft, Alnatura Rote Linsen, Knoblauch, Zwiebeln, Ja! Sonnenblumen-Margarine. more...
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Gaining 3.5 kg a Week
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