Weigh In record (no journal entry) for 05 September 2016
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89 kg
Lost so far: 46 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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304 kcal
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Fat: 11.45g | Prot: 32.11g | Carbs: 16.81g.
Breakfast: Толченка, Жареная или Запеченная Куриная Грудка. more...
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Gaining 7 kg a Week
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Ростовщик's Weight History
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