Weigh In record (no journal entry) for 04 September 2016
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2016:
|
1070 kcal
|
Fat: 75.25g | Prot: 76.90g | Carbs: 18.87g.
Breakfast: Tirolez Queijo Prato, Café. Lunch: Alface, Estrogonofe de Frango. Dinner: Vigor Requeijão Cremoso Tradicional, Scala Queijo Prato, Ovo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisabete Branco's Weight History
|