Weigh In record (no journal entry) for 04 September 2016
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2016:
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798 kcal
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Fat: 23.61g | Prot: 50.95g | Carbs: 96.22g.
Breakfast: Itambé Doce de Leite Tradicional, Leite com Chocolate Desnatado, Nutrella Pão Integral 7 Grãos. Lunch: Bife de Carne de Vaca, Salada de Alface com Ovo, Tomate e / ou Cenouras, Purê de Batatas (com Leite Integral). more...
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mahbosio's Weight History
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