Sweettoy123's Journal, 04 Sep 16

Sweettoy123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2016

91 kg Lost so far: 14.1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:

1314 kcal

Fat: 78.07g | Prot: 56.53g | Carbs: 98.10g. Breakfast: Сахар, Чай, Цветная Капуста, Черкизово Рулька в Специях. Lunch: Gold Food Кедровый Орех Очищенный, Белебеевский Сыр Купеческий. Dinner: Тануки Тори Рамен, Тануки Тори Но Маринадо, Тануки Синдзо Ясай. Snacks/Other: Инмарко Max Twister. more...

2351 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sweettoy123's Weight History

View Complete History

Sweettoy123's Journal, 04 Sep 16

Submit a Comment

Sweettoy123's Weight History