Weigh In record (no journal entry) for 04 September 2016
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91.7 kg
Lost so far: 13.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1818 kcal
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Fat: 64.31g | Prot: 94.47g | Carbs: 133.37g.
Breakfast: Arla Klovborg Mellemlageret Danbo, Rugbrød, Cherrytomater, Kaffe. Lunch: JK Salater & Dressinger København V Krebsehale Salat, Rejehuset Krebsehaler i Lage, Tomater, Änglamark Økologisk Minimælk 0,4% Fedt. Dinner: Flæskesteg (kun Magert), Brun Sovs, Kartofler (Skræl, med Salt, Kogt), Rød Bordvin, Samsø Rødkål Syltet på. Snacks/Other: Kaffe, Scone. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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