Weigh In record (no journal entry) for 04 September 2016
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66.1 kg
Lost so far: 8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1429 kcal
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Fat: 53.66g | Prot: 56.32g | Carbs: 115.23g.
Breakfast: Веселый Молочник Сметана 15%, Блинчики, Белый Замок Молоко 2,5%, Курица Вареная. Lunch: Сибирский Хлеб Хлеб Бородино с Луком и Чесноком, Борщ, Сосиски Молочные, Ашан Сыр Гауда. Dinner: Арбуз. Snacks/Other: Tuborg Пиво. more...
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1756 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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juli1279's Weight History
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