ardaytac12's Journal, 04 Sep 16

😊😊
63.8 kg Lost so far: 7.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:
465 kcal Fat: 27.34g | Prot: 22.21g | Carbs: 32.26g.   Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Yeşil Zeytin. Snacks/Other: Dost Yarım Yağlı Süt, Torku Kremalı Bisküvi. more...
Losing 0.2 kg a Week

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Comments 
Ooo 63 gelmiş hoşgelmişşş ;) Çok sevindim canım :)) 
04 Sep 16 by member: Tombik55
Sagol canım :):)😘 
04 Sep 16 by member: ardaytac12

     
 

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ardaytac12's Weight History


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