Weigh In record (no journal entry) for 04 September 2016
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53.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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942 kcal
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Fat: 35.18g | Prot: 40.09g | Carbs: 116.07g.
Breakfast: Ашан Фунчеза, Молоко, Оладьи на Кефире, Greenfield Чай Черный. Lunch: Молоко, Майонез, Картошка Вареная, Вареное Яйцо. Dinner: Активия Йогурт Отруби и Злаки. more...
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Losing 0.3 kg a Week
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