Weigh In record (no journal entry) for 04 September 2016
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75 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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772 kcal
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Fat: 24.81g | Prot: 28.33g | Carbs: 110.69g.
Breakfast: Биафишенол Рыбий Жир Пищевой, Банан, Яйцо (Целое), Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Nutricia Малютка. more...
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Losing 0.3 kg a Week
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alexey_dmitriev_1990's Weight History
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