Weigh In record (no journal entry) for 30 December 2011
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79.8 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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1760 kcal
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Fat: 69.36g | Prot: 86.81g | Carbs: 198.26g.
Breakfast: cheese, beef patty, eggs. Dinner: Dr. Pepper (20 oz), garlic bread, pepperoni pizza. more...
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steady weight
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kdo090578's Weight History
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