Weigh In record (no journal entry) for 04 September 2016
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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496 kcal
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Fat: 23.37g | Prot: 44.01g | Carbs: 27.72g.
Lunch: Café con Leche Descremada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Coliflor, Salmón Ahumado Chinook, Carrefour Champignones, Huevo Revuelto. more...
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Losing 6.3 kg a Week
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brauncasella1's Weight History
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