Weigh In record (no journal entry) for 03 September 2016
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73 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1394 kcal
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Fat: 48.20g | Prot: 50.25g | Carbs: 191.53g.
Breakfast: Arcor Mermelada Frutilla Light, Arcor Mermelada Frutilla Light, Verdifresh Zanahoria Rallada, Lechuga. Lunch: Granja del Sol Milanesa de Arroz. Dinner: Pechuga de Pollo. Snacks/Other: Hacendado Espinacas a la Crema, Risky Dit Tostadas de Arroz, Hellmann's Mayonesa, Knorr Sopas, CasanCrem CasanCrem Light, Risky Dit Tostadas de Arroz, Arcor Turrón de Maní. more...
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Losing 1.4 kg a Week
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milsebiand's Weight History
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