Weigh In record (no journal entry) for 03 September 2016
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63.3 kg
Lost so far: 16.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1163 kcal
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Fat: 58.59g | Prot: 40.20g | Carbs: 131.35g.
Breakfast: Сушка, Сливочный Сыр, Зеленый Чай. Lunch: Майонез, Дружба Плавленный Сырок, Кабачки Жареные, Хлеб Черный, Помидоры. Dinner: Чернослив, Кефир 1%. Snacks/Other: Яблоко. more...
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1772 kcal
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Exercise:
Cooking - 1 hour, Vacuuming - 34 minutes, Cleaning - 40 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Viki0306's Weight History
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