Weigh In record (no journal entry) for 03 September 2016
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93.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1701 kcal
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Fat: 88.22g | Prot: 142.88g | Carbs: 77.35g.
Breakfast: Mis Beyaz Peynir, Kızarmış Yumurta, Zeytinyağı, Tereyağı, Carte D'or Meyve Şöleni, Şeftali, Elma. Lunch: Cacık, Duru Bulgur, Tavuk Göğüs Eti, Yumurta Beyazı, Zeytinyağı, Tereyağı. more...
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Losing 0.2 kg a Week
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ironman3407's Weight History
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