Weigh In record (no journal entry) for 03 September 2016
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60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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632 kcal
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Fat: 19.17g | Prot: 31.60g | Carbs: 93.46g.
Breakfast: Мандарины, Сметана, Творог 5%, Мёд, Грудка Индейки, Картошка Печеная. Snacks/Other: Приготовленная Цветная Капуста (из Свежих), Яблоко, Яблоко. more...
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1619 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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GalinkaMaVa's Weight History
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