Weigh In record (no journal entry) for 02 September 2016
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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802 kcal
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Fat: 36.88g | Prot: 64.44g | Carbs: 55.27g.
Lunch: Repolho Verde, Couve Chinesa, Chuchu, Vagem Cozida, Aipim (Cozido), Alcatra Grelhada. Dinner: Vigor Queijo Parmesão Ralado, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Berinjela Cozida. Snacks/Other: Yoki Milho para Pipoca, Amêndoas. more...
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Gaining 0.7 kg a Week
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Nanny Ganancini's Weight History
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