Weigh In record (no journal entry) for 02 September 2016
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142.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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845 kcal
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Fat: 41.50g | Prot: 26.50g | Carbs: 95.00g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Snacks/Other: Mars Milky Way (Minis), Brach's Butterscotch Hard Candy, Nestle Bit-O-Honey Candy. more...
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Losing 3.2 kg a Week
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mango4673's Weight History
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