Weigh In record (no journal entry) for 02 September 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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714 kcal
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Fat: 15.95g | Prot: 58.48g | Carbs: 87.62g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Eating Right Peeled Baby-cut Carrots, Lucerne Fat Free Cottage Cheese, Fuji Apples, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Protein. more...
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Losing 1.3 kg a Week
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hunterrider's Weight History
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